VENUES
Norths Fitness
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FITNESS IS BETTER
TOGETHER.

With over 90 group fitness classes a week, theres always something to suit your mood, goals, and schedule. Thoughtfully designed by our team of experienced trainers, our timetable spans everything from strength, to yoga and even aqua in our heated pool.

So, you can train in a way that works for you, with the support of expert guidance and a community that makes every session enjoyable.

 

TRY US OUT FOR 7 DAYS VIEW TIME TABLE

FIND YOUR FLOW

ALL
AQUA
CARDIO & STRENGTH
CYCLE
DANCE
FUNCTIONAL
MIND & BODY
SENIORS
AA
AA
N-ZONE
N-ZONE
Our N-ZONE classes combine strength, conditioning, and functional training into high-energy workouts designed to improve fitness, build strength, and challenge your whole body through a variety of fast-paced training styles.
Our N-ZONE classes combine strength, conditioning, and functional training into high-energy workouts designed to improve fitness, build strength, and challenge your whole body through a variety of fast-paced training styles.
STRENGTH & BALANCE
STRENGTH & BALANCE
PULSES
PULSES
Low impact, effective aerobic movements designed for seniors. Part of the Cardiac Rehab program at Royal North Shore Hospital.
Low impact, effective aerobic movements designed for seniors. Part of the Cardiac Rehab program at Royal North Shore Hospital.
FLEX & STRETCH
FLEX & STRETCH
POWER VINYASA
POWER VINYASA
BARRE
BARRE
Hybrid workout class that combines ballet-inspired moves with elements of Pilates, Dance, Yoga and Strength training.
Hybrid workout class that combines ballet-inspired moves with elements of Pilates, Dance, Yoga and Strength training.
HATHA
HATHA
Practiced at a slower pace, with focus on breath, controlled movements and stretching. Incorporating basic poses and relaxation
Practiced at a slower pace, with focus on breath, controlled movements and stretching. Incorporating basic poses and relaxation
YOGA FLOW
YOGA FLOW
PILATES
PILATES
Total body workout, with powerful cross-training benefits. Focusing on strength, mobility, endurance, body alignment and breath control.
Total body workout, with powerful cross-training benefits. Focusing on strength, mobility, endurance, body alignment and breath control.
AQUA ZUMBA
AQUA ZUMBA
AQUA HIIT
AQUA HIIT
AQUA
AQUA
Our Aqua classes deliver a fun, low-impact workout that improves fitness, strength, and mobility while being gentle on the joints. With everything from relaxed cardio sessions to high-energy interval and dance-inspired workouts, there’s something for every fitness level.
Our Aqua classes deliver a fun, low-impact workout that improves fitness, strength, and mobility while being gentle on the joints. With everything from relaxed cardio sessions to high-energy interval and dance-inspired workouts, there’s something for every fitness level.
STEP
STEP
BODY ATTACK
BODY ATTACK
POWER PILATES
POWER PILATES
CARDIO & CONDITIONING
CARDIO & CONDITIONING
BOXING
BOXING
Fun high intensity workout! Improving boxing technique using footwork drills, partner drills & pad work. For all levels, no boxing experience is necessary.
Fun high intensity workout! Improving boxing technique using footwork drills, partner drills & pad work. For all levels, no boxing experience is necessary.
BODY PUMP™
BODY PUMP™
CYCLE
CYCLE
A high-energy 45-minute cycling workout designed to improve cardio fitness, build endurance, and leave you feeling strong, challenged, and energised.
A high-energy 45-minute cycling workout designed to improve cardio fitness, build endurance, and leave you feeling strong, challenged, and energised.
TAP DANCING
TAP DANCING
Dancers will learn a variety of steps that focus on timing, musicality and rhythm. Most tap classes follow a similar structure including a warm-up, across the floor progressions and a center combination.
Dancers will learn a variety of steps that focus on timing, musicality and rhythm. Most tap classes follow a similar structure including a warm-up, across the floor progressions and a center combination.
THEATRE JAZZ
THEATRE JAZZ
ZUMBA
ZUMBA
BALLET INTERMEDIATE
BALLET INTERMEDIATE
Our Ballet classes are available in both Beginner and Intermediate levels, helping improve posture, core strength, flexibility, grace, and muscle tone in a supportive and welcoming environment.
Our Ballet classes are available in both Beginner and Intermediate levels, helping improve posture, core strength, flexibility, grace, and muscle tone in a supportive and welcoming environment.
BALLET BEGINNER
BALLET BEGINNER
Our Ballet classes are available in both Beginner and Intermediate levels, helping improve posture, core strength, flexibility, grace, and muscle tone in a supportive and welcoming environment.
Our Ballet classes are available in both Beginner and Intermediate levels, helping improve posture, core strength, flexibility, grace, and muscle tone in a supportive and welcoming environment.
DANCE FIT
DANCE FIT
JAZZ
JAZZ
DANCE JAM
DANCE JAM
SALSATION
SALSATION
The combination and mix of different rhythms, cultures, dances and fitness protocols. Let the rhythm takeover with expressive, feel-good movements that leave your body feeling amazing.
The combination and mix of different rhythms, cultures, dances and fitness protocols. Let the rhythm takeover with expressive, feel-good movements that leave your body feeling amazing.
MAX OUT
MAX OUT
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TAG TEAM
TAG TEAM
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RAPID FIRE
RAPID FIRE
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce fermentum magna id justo egestas viverra. Mauris consectetur luctus nunc id elementum. Integer feugiat rhoncus nisl non sagittis.
STRENGTH MODE
STRENGTH MODE
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce fermentum magna id justo egestas viverra. Mauris consectetur luctus nunc id elementum. Integer feugiat rhoncus nisl non sagittis.

DOWNLOAD

OUR MEMBERAPP!

With the Norths Fitness App, you can book your favorite classes, manage your schedule, connect with our Personal Trainers, track you progress and access a library of exercise and workouts designed to help you train with confidence.
You’ll also be the first to hear about upcoming events, workshops, challenge and member exclusive opportunities.

Download the app today and make the most of your membership.

 

DOWNLOAD

OUR MEMBERAPP!

With the Norths Fitness App, you can book your favorite classes, manage your schedule, connect with our Personal Trainers, track you progress and access a library of exercise and workouts designed to help you train with confidence.
You’ll also be the first to hear about upcoming events, workshops, challenge and member exclusive opportunities.

Download the app today and make the most of your membership.

 

CURRENT GROUP
FITNESS TIMETABLE

Whether you’re looking to build strength, improve mobility, boost fitness or simply stay active, you’ll find a class to suit your goals. Our live timetable gives you access to the latest class times, instructors and weekly schedule, helping you plan your workouts around your lifestyle.

Browse the timetable below and discover your next favourite class

 

BOOK YOUR NEXT CLASS
Norths Fitness